The Awakened Self - Alexander Technique

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Schedule an appointment today and learn how the Alexander Technique can make a difference in your life.

CALL MICHAEL VEILLEUX at
(212) 265-4763 in New York City
(917) 716-9931 in Madison, NJ

Board-Certified Teacher of the Alexander Technique

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Special Discount Offer Up to 25% savings with special package rates for private lessons
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You've tried pain medication. You've been massaged, adjusted and poked with needles. Perhaps you've gotten some temporary relief, but the problem keeps coming back.
Have you considered that your symptoms may be the result of years of faulty postural and movement habits negatively impacting your body?

In The News

British Medical Journal study shows 85% reduction in back pain through lessons in the Alexander Technique.
--- Long-term pain relief still effective one year after study began. 579 patients were involved in this multi-center clinical trial, which is one of the few major studies to show significant long-term benefits for patients with chronic non-specific low-back pain. (BMJ, 2008;337:a884)

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Chronic pain, muscular tension, stress, lack of mobility, breathing difficulties, loss of coordination and balance, circulation problems, and low energy are among the many symptoms of your body working against it's inherent natural design, jeopardizing your proper functioning and overall well-being.

The Alexander Technique is a method of re-education that helps you address harmful habits and teaches you the skills and awareness needed to make lasting changes. You can improve how you feel, and prevent further injuries. Discover a powerful, long-term solution to living pain-free.

I give lessons to individuals, groups, and lead workshops in New York City, where I live, and in Madison, NJ where I maintain a secondary office location. Throughout the year, I travel to New Mexico for extended stays and will be available for private lessons, groups and workshops in Albuquerque, Santa Fe and Las Cruces. For my travel plans to New Mexico, please contact me.

Michael Veilleux
Teacher of the Alexander Technique